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Don’t let the cold weather stop you from exercising. Bring your exercises indoors. Running and being active in the cold weather for long periods of time could be damaging to your health and cause a cold or the flu, but there is an alternative.

We found several articles and websites that can be beneficial to keep your body fit during the holidays.

Click here to read an article from eDiets.com on how to winterize your workout routine.

Lynn Bode writes for career-intelligence.com, giving several tips and strategies on staying active during the winter.

We also found a few tips at kidzworld.com to keep kids active during the winter months. Activities include Dance, Dance, Revolution and jumping rope.

Let us know if you have any tips on staying fit during the cold season.